Strong-n-Firm (45) with Stacey Lerman
8:30 am - 9:15 am
Tue
June 22, 2021
Four Score Training
$119 for 4 (30 min) Personal Training Sessions, plus 4 Free Classes
Click on the link below to learn more!
It is time to get back on track! We know that it has been a tough year. The antidote to health risk is optimal immunity! Achieve that through safe, effective, exercise! Transform body, mind, and outlook with Four Score Training!
Our single goal is to improve one's OVERALL QUALITY of LIFE. Period. That directive is the sum total of many different areas of health, fitness, and wellness programming that funnels into one continuum of totality.
This one month program includes coaching and guidance to help with weight loss, improve muscular strength, enhance flexibility, and feel emotionally better!
Click on the link below to Sign up!
Intelligent Fitness Google Reviews
Next Reviews
LIsa G20:03 23 Nov 19I have been working with Phil for a few months now and have seen great results. He is super knowledgeable and gears... each workout to my needs. It makes a big difference when a trainer has as much experience as he does, there is less room for injury. I also like how friendly everyone is in this gym and it’s super clean.read more Claudia Hyacinthe22:01 13 Nov 19Phil and Stacey are excellent and extremely knowledgeable. Phil has created a personalized training program for me and... is always helping me strive for more. It is a joy to work with him!read more TM Dunn20:45 13 Nov 19I've been a client of Intelligent Fitness for many years. I had never thought Fitness was important to my health until... coming here. I love the neighborhood feel, the friendliness of the other clients, and the depth of knowledge of the instructors.read more Karen Johnson16:27 23 Sep 19Love working out here. Great fitness plans, classes are amazing and the atmosphere is perfect😊 Nancy Papakonstantis00:16 06 Aug 19For the past few months I have been searching for the perfect gym in the Commack area, with so many to choose from I... finally FOUND IT !! I couldn't be happier since finding this amazing place. The owners Phil and Stacy are there everyday with a friendly and welcoming smile. They are very knowledgeable and extremely helpful. I have been going to the morning spin classes and workout classes and love it! The trainers are awesome and so are the members. To top it off this facility is immaculate.read more Jennifer Marmorato17:41 07 Jul 19Stacey and Phil are great! This is a personalized gym that everyone from any fitness level can attend and get a... challenging workout. There is complete attention to detail with Stacey’s classes to ensure you have correct form, preventing any injuries. And you can’t beat the smilies welcoming you in every time you enter the gym!read more Michelle Frieder19:17 17 Jun 19I have been a member here for several years and love it! Everyone there from the owners, instructors to the other... members are so friendly. I take several classes there during the week and find that they offer a wide selection of classes and varied instructors who each challenge you each in a different way. I also do personal training once a week, which compliments what I do in the classes. Honestly, I cannot say enough good things about Intelligent Fitness!!!read more Risa Fenster17:41 08 Jun 19Intelligent Fitness is a gym where you are made to feel accepted and welcome at all times. The instructors help you... work at your own pace and within your level of ability. I can’t think of a gym I’ve ever been in that was so welcoming and comfortable to be in.read more Robin Newman, LCSW-R, PC21:51 30 May 19The best gym experience you will ever have. Both Phil and Stacey are such knowledgeable trainers! They know their... clients and will not take chances like some other gyms. I feel safe with them because they know what I’m able to do physically. Don’t get me wrong, they work you out! However without injuring or hurting you. Not your average gym experience. The spin classes are fantastic as well as the instructors. Every class you take at Intelligent is interesting and creates change in your body safely. Thus the name “Intelligent Fitness”. The name says it all!read more
Book your Class Now!
"I've trained with Stacey since 2006. Superior individualized planning and supervision. They have always accommodated my risks for injury and helped me lose nearly 75 lbs!"
DOROTHY KLEINMAN: MEMBER SINCE 2006
