Strong-n-Firm with Stacey Lerman
8:30 am - 9:30 am
Mon
October 14, 2019
WHATEVER YOUR GOAL, WE ARE THERE FOR YOU!
Are you looking for Nutritional Guidance? We have the book for you! The 2-1 Diet is the Intelligent Way to Strategic Weight Loss!
Intelligent Fitness
Next Reviews
Karen Johnson16:27 23 Sep 19Love working out here. Great fitness plans, classes are amazing and the atmosphere is perfectđ Nancy Papakonstantis00:16 06 Aug 19For the past few months I have been searching for the perfect gym in the Commack area, with so many to choose from I finally FOUND IT !! I couldn't be happier since finding this amazing place. The owners Phil and Stacy are there everyday with a friendly and welcoming smile. They are very knowledgeable and extremely helpful. I have been going to the morning spin classes and workout classes and love it! The trainers are awesome and so are the members. To top it off this facility is immaculate.read more Jennifer Marmorato17:41 07 Jul 19Stacey and Phil are great! This is a personalized gym that everyone from any fitness level can attend and get a challenging workout. There is complete attention to detail with Staceyâs classes to ensure you have correct form, preventing any injuries. And you canât beat the smilies welcoming you in every time you enter the gym!read more Michelle Frieder19:17 17 Jun 19I have been a member here for several years and love it! Everyone there from the owners, instructors to the other members are so friendly. I take several classes there during the week and find that they offer a wide selection of classes and varied instructors who each challenge you each in a different way. I also do personal training once a week, which compliments what I do in the classes. Honestly, I cannot say enough good things about Intelligent Fitness!!!read more Risa Fenster17:41 08 Jun 19Intelligent Fitness is a gym where you are made to feel accepted and welcome at all times. The instructors help you work at your own pace and within your level of ability. I canât think of a gym Iâve ever been in that was so welcoming and comfortable to be in.read more Robin Newman, LCSW-R, PC21:51 30 May 19The best gym experience you will ever have. Both Phil and Stacey are such knowledgeable trainers! They know their clients and will not take chances like some other gyms. I feel safe with them because they know what Iâm able to do physically. Donât get me wrong, they work you out! However without injuring or hurting you. Not your average gym experience. The spin classes are fantastic as well as the instructors. Every class you take at Intelligent is interesting and creates change in your body safely. Thus the name âIntelligent Fitnessâ. The name says it all!read more
Excellent Spin Classes! The facility is neat, clean, and I hear the music I like. The people are pleasant, courteous, and professional. Ilene is the best! Classes are organized, challenging, fun and varied!
DR. CHARLES LIPENHOLZ: MEMBER SINCE 2013