Personal Training
Experience Elite Personal Training in a Private Gym setting.
We are entering our 25th year serving Long Island, and are widely considered the leading expert in fitness services solutions.
We have a single goal that is the all-encompassing, guiding directive to how we work with clients: Improve one’s overall quality of Life! Period.
Certified by the top organizations and wielding a mastery of Applied Exercise Science, we design and implement a fitness program that is safe, sound, and effective once through our proprietary “Discovery Session,” a no-obligation, low-stress get-together that allows us to discuss, strategize, and formulate a forward-looking blueprint for individualized prescription exercise.
That directive is founded upon the intersection of fitness, medical, orthopedic, and wellness disciplines, all funneling into one continuum of holistic totality in our strategy formulation.
Unlike other choices in the fitness marketplace, we own proprietary processes with 25 years of tangible results, which have paved the way to our “Best in Class” standing. It all starts with a Fitness Evaluation.
Small Classes
SMALL GROUP PERSONAL TRAINING.
BIG RESULTS (6-10 PEOPLE)
Group Personal Training companies pack their classes shoulder to shoulder. Not us. Our small group, Personal Training Experience, rises to the level of group energy while also meeting the customized needs of our members. Each class we offer feels like a personalized experience. We expertly guide you through challenging strength-building classes, such as TRX Suspension, QUEENAX Functional Training, Indoor Cycling, Abs, Active Stretching, and Dynamic Circuit Training.
Click on the link below to sign up for our Classes Trial Offer –
$49 for two weeks of unlimited classes
They call us, “The Best!”
Founded in 2001, Intelligent Fitness is Long Island’s original Fitness Boutique Gym. It is owned and operated by Phil Sottile and Stacey Lerman. The Husband/Wife team has a combined education, experience, and resume that spans nearly 50 years in the health/fitness, and wellness industry.
Since 2016, the couple has been overwhelmingly voted Long Island’s “Best Personal Trainers” SEVEN out of the last EIGHT years through the prestigious “Best of Long Island” contest.
Additionally, Long Island recognizes Phil Sottile as its “Best Life Coach,” voting him into this title for a staggering 8-straight years since 2017!
The company itself owns its own prestige, having been nominated as a “Best Gym” on Long Island each year since 2010 and claiming the title in 2018 and 2019, and 2022 and 2023. In 2024, Long Island voted “Intelligent” as the “Best Fitness Facility” in the category’s inaugural year.
Though the company is not known for classes of a “high intensity” nature, the company’s uniquely instructed and designed Circuit-Training classes earned itself “Best of Long Island” honors as a “Best Bootcamp” style class for two straight years in 2023 and 2024.
Class Schedule
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PERSONAL TRAINER- CAREER PATH
Join us at Intelligent Fitness for our Personal Trainer to Producer Workshop.
This a skills and development workshop that not only helps you to become a financially Productive Personal Trainer, but also provides you a direct path to employment!
Click below, to learn more!
