Personal Training

We are the area’s leading expert.

Certified by the top organizations and wielding a mastery of Applied Exercise Science, we design and implement a fitness program that is safe, sound, and effective.

We have a single goal that is the all-encompassing, guiding directive to how we work with clients: Improve one’s OVERALL QUALITY of LIFE.  Period.  

That directive is the total of many different areas of health, fitness, and wellness programming that funnels into one continuum of totality. 

We can achieve that best through the approach of a specific fitness prescription. It all starts with a Free Fitness Consultation –

Small Classes


All our Fitness Classes are customized to meet the individual client’s needs. We offer Strength Training Classes, TRX Suspension Classes, Functional Training Classes, Indoor Cycling Classes, Abs and Stretch Classes, and Circuit Training Classes.

Click on the link below to sign up for our Classes Trial Offer –
$49 for two weeks of unlimited classes

They call us, “The Best!”

Founded in 2001, Intelligent Fitness is Long Island’s original Fitness Boutique Gym. It is owned and operated by Phil Sottile and Stacey Lerman. The Husband/Wife team has a combined education, experience, and resume that spans nearly 50 years in the health/fitness, and wellness industry.

Since 2016, the couple has been overwhelmingly voted Long Island’s “Best Personal Trainers” SEVEN out of the last EIGHT years through the prestigious “Best of Long Island” contest, presented by Shnepps Publications.

Additionally, Long Island recognizes Phil Sottile as its “Best Life Coach,” voting him into this title for a staggering 8-straight years since 2017!

The company itself owns its own prestige, having been nominated as a “Best Gym” on Long Island each year since 2010 and claiming the title in 2018 and 2019, and 2022 and 2023. In 2024, Long Island voted “Intelligent” as the “Best Fitness Facility” in the category’s inaugural year.

Though the company is not known for classes of a “high intensity” nature, the company’s uniquely instructed and designed Circuit-Training classes earned itself “Best of Long Island” honors as a “Best Bootcamp” style class for two straight years in 2023 and 2024.


Class Schedule

Fitness management software


Join us at Intelligent Fitness for our Personal Trainer to Producer Workshop.

This a skills and development workshop that not only helps you to become a financially Productive Personal Trainer, but also provides you a direct path to employment!

Click below, to learn more!

Phil Sottile and Stacey Lerman Interview on the Donna Drake Show

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