Our 3,000sq foot studio offers variety of original class compositions, such as Indoor Cycling, TRX Suspension Training, and signature classes, like Strong-n-Firm and Abs+Stretch. Most classes are designed to coach 6-10 people, which creates a non-intimidating environment and allows for a greater supervised, personalized experience. Our intimate group setting allows us to correct one’s form and mechanical execution of exercise and customize each workout for members despite many different types of class students.

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