WE ARE A PRIVATE BOUTIQUE GYM
Intelligent Fitness is Long Island’s original Fitness Boutique GYM. It is owned and operated by Phil Sottile and Stacey Lerman, Long Island’s BEST PERSONAL TRAINERS. This
An Intelligent Fitness member is a special person. He or she is someone that expects an experienced, motivated, dedicated, educated professional who wields a multi-disciplinary approach to fitness and wellness care. Our member does not buy into fitness fads or propaganda, does not want to get hurt, and seeks an overall better quality of life.
Our 3,000sq foot studio offers Personal Training and a variety of original class compositions, such as Indoor Cycling, TRX Suspension Training, and signature classes, like Strong-n-Firm. Most classes are designed to coach 6-8 people, which creates a non-intimidating environment and allows for a greater supervised, personalized experience versus franchise models that are dedicated to large groups of “canned and planned” group fitness.
Our intimate group setting allows us to correct one’s form and mechanical execution of exercise and customize each workout for members despite many different types of class students. Intelligent Fitness is privately-owned and family-operated, provides personalized direction and attention, and the company’s core value and philosophy is “One body at a time.”