Eventually, it WILL Snow! Save your back!

https://www.facebook.com/intelligentfitness/videos/857353160993450/?video_source=pages_finch_thumbnail_video&theater

Lower back injury is commonplace this time of the year!   BE PREPARED for what is coming!

 

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"Not a one size fits all approach to fitness. Intelligent Fitness is not about 'the money'. Phil and Intelligent Fitness has been a part of my wellness formula since 2001!
MARIA URBAT: MEMBER SINCE 2001