EXPERIENCE PERSONAL TRAINING IN A PRIVATE GYM SETTING
Since 1997, the area’s leading expert. Certified by the top organizations and wielding a mastery of Applied Exercise Science, we design and implement a fitness program that is safe, sound and effective.
We have a single goal that is the all encompassing, guiding directive to how we work with clients: Improve one’s OVERALL QUALITY of LIFE. Period. That directive is the sum total of many different areas of health, fitness, and wellness programming that funnels into one continuum of totality. We can achieve that best through the approach of a specific fitness prescription.
Intelligent Fitness’ unique and copyrighted business model of Group and Personal Training allows individuals to pursue personal goals and objectives on an individualized level. We use a very meticulous screening process to identify many areas of a client’s disposition prior to offering a Personal Program of Supervised Instruction. A program can ONLY be successful if the professional and prospect are appropriately matched.
Our initial screening identifies:
- Activity Readiness
- Commitment Level
- Physical Limitations and Contraindications
- Musculoskeletal and Orthopedic Asymmetries
- Movements Screening and Plumb Alignment
- Joint Evaluation and Norms Deflection
- Wellness and Fitness Objectives
From there we develop your personal plan to get you on the path to feel, look and live better.
Your First Step is to book a Discovery Call!
