Uncategorized
TRX-BICEPS CURL
Phil Sotitle and Stacey Lerman take you through TRX-BICEPS work and the finer points of…
Uncategorized
TRX Rows for Back
Phil Sottile and Stacey Lerman take you through the TRX-ROW and the finer points of…
Uncategorized
Eventually, it WILL Snow! Save your back!
https://www.facebook.com/intelligentfitness/videos/857353160993450/?video_source=pages_finch_thumbnail_video&theater Lower back injury is commonplace this time of the year! BE PREPARED for what…