25 BEST of LONG ISLAND AWARDS
- 8x BEST PERSONAL TRAINERS ON LONG ISLAND
- 4x BEST GYM ON LONG ISLAND
- 2x BEST FITNESS FACILITY ON LONG ISLAND
- 3X BEST BOOTCAMP ON LONG ISLAND
- 9x BEST LIFE COACH ON LONG ISLAND
WE ARE A PRIVATE BOUTIQUE GYM
Located in East Northport, New York
Founded in 2001, Intelligent Fitness is one of Long Island’s longest operated Fitness Boutique GYMs and Personal Training centers. The exclusive fitness facility is owned and operated by Phil Sottile and Stacey Lerman, Long Island’ Award-winning BEST PERSONAL TRAINERS.
This
Intelligent Fitness is known to be a results-oriented, success-driven, methodology managed prescribed exercise system driven by proprietary practices in applied exercise science.
A member of Intelligent Fitness has a lifespan that often exceeds 12 -15 years. He or she is someone who desires an experienced, motivated, dedicated, educated professional who wields a multi-disciplinary approach to fitness and wellness care. An Intelligent Fitness member does not buy into fitness fads or propaganda, does not want to get hurt, and seeks an overall better quality of life.
Our 3,000sq foot studio offers Personal Training and a variety of original class compositions, such as TRX Suspension Training, QUEENAX designed suspension classes, personally designed circuit training classes, and signature classes like Strong-n-Firm and AB-solutely! Unlike fad fitness circuit centers that attempt to overload their centers with too many members, we only supervise and coach 6-10 people, which creates a non-intimidating environment and allows for a greater supervised, personalized experience versus franchise models that are dedicated to large groups of “canned and planned” group fitness.
Our intimate group setting allows us to correct one’s form and mechanical execution of exercise and customize each workout for members despite many different types of class students. Intelligent Fitness is privately-owned and family-operated, provides personalized direction and attention, and the company’s core value and philosophy is “One body at a time.”