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TRX-BICEPS CURL

Phil Sotitle and Stacey Lerman take you through TRX-BICEPS work and the finer points of safety.

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May 5, 2017

TRX Rows for Back

Phil Sottile and Stacey Lerman take you through the TRX-ROW and the finer points of safety.

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May 5, 2017
"Not a one size fits all approach to fitness. Intelligent Fitness is not about 'the money'. Phil and Intelligent Fitness has been a part of my wellness formula since 2001." Maria Urbat- Smithtown, New York
Maria Urbat - Exclusive+ Client since 2001