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TRX-BICEPS CURL

Phil Sotitle and Stacey Lerman take you through TRX-BICEPS work and the finer points of safety.

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May 5, 2017

TRX Rows for Back

Phil Sottile and Stacey Lerman take you through the TRX-ROW and the finer points of safety.

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May 5, 2017
"Superior individualized planning and supervision. They have always accommodated my risks for injury and helped me lose nearly 75 lbs!" Dorothy Kleinman - Exclusive+ Client since 2006
Plainview, New York  
Dorothy Kleinman - Exclusive+ Client; Member since 2006