Wake Up Stronger, Energized & Pain-Free — in Just a Few Weeks.
Personal Training for adults 40+ who want to feel better, look better, and enjoy a better quality of life.
THE BLUEPRINT EXPERIENCE — Only $69
Your journey starts with our proprietary “Discovery Session,” where we analyze your movement, flexibility, and strength to build your personalized fitness blueprint.
Includes full consultation + functional range of motion and abilities assessment
Built for People 40+ Who Want to Feel Young Again.
*Enhance joint range of motion & flexibility
*Improve strength and muscular endurance
*Reduce inflammation & fatigue
*Move confidently — without pain or injury
The Intelligent Fitness Difference
For 25 years, we’ve helped tens of thousands of Long Islanders improve their quality of life through applied exercise science and expert coaching.
- Certified by top organizations
- Proprietary “Discovery Session” system
- Safe, sustainable, individualized programming
“The best gym experience you will ever have. Both Phil and Stacey are such knowledgeable trainers… know their clients and will not take chances like some other gyms. I feel safe with them… Every class you take at Intelligent is interesting…(and) creates change in your body safely. Their name says it all! This is a community, not a ‘box’ gym. I’ve never looked or felt better!”
— Robin, LCSW
Ready to Feel, Look, and Live Better?
Join the hundreds of Long Islanders who have taken the Blueprint and changed their lives.