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Virtual Classes

We are now offering Live Online Classes that you can do in the comfort of your own home!

The Following Classes are available online:

Strong-n-Firm, TRX, Cycle Express, Abs+Stretch,

Power 1/2Hour Circuit, and Super Circuit

Excellent Spin Classes!  The facility is neat, clean, and I hear the music I like.  The people are pleasant, courteous, and professional.  Ilene is the best! Classes are organized, challenging, fun and varied!
DR. CHARLES LIPENHOLZ: MEMBER SINCE 2013