Michelle Frieder

Michelle has been an Intelligent Fitness member mainstay for many years. She has always had a passion for fitness and challenging herself. After getting Madd Dogg certified, she taught spin for several years. She took a break to focus on her family, and realized how much she missed it, and was ready to get back in the saddle as an instructor! Always wanting to learn and grow, during the quarantine, she worked towards her ISSA personal training certification and will also be adding a certification in Nutrition. Michelle looks forward to being able to share her passion for fitness while helping others achieve their fitness goals and work towards a healthier self!

"I've trained with Stacey since 2006. Superior individualized planning and supervision. They have always accommodated my risks for injury and helped me lose nearly 75 lbs!"