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Michelle Frieder

Michelle has been an Intelligent Fitness member mainstay for many years. She has always had a passion for fitness and challenging herself. After getting Madd Dogg certified, she taught spin for several years. She took a break to focus on her family, and realized how much she missed it, and was ready to get back in the saddle as an instructor! Always wanting to learn and grow, during the quarantine, she worked towards her ISSA personal training certification and will also be adding a certification in Nutrition. Michelle looks forward to being able to share her passion for fitness while helping others achieve their fitness goals and work towards a healthier self!

I hope you get the full appreciation you deserve. You guys are extremely aware and attentive to your clients which is not found anywhere else.  I wanted to thank you guys for your gym, having the best instructors, and all that you do.
LORI KENNEDY - MEMBER SINCE 2015