Lidia Dormier

Lidia's passion for her work will motivate your body, mind and soul!Lidia has become a very exciting part of Intelligent Fitness.  Her fitness prescription for success is simple: Motivation! Perspiration! Inspiration! She incorporates safe and effective mechanics in each of her classes to improve muscle strength and improve your body's endurance. Developing power and balance, conditioning and flexibility is paramount in Lidia's classes.  Come share her magic by committing yourself to the cause of you and prepare to bring your SMILE and great ATTITUDE to her sassy classes. Whether you are Spinning or enduring a Bootcamp session, her methods are effective and exciting. Lidia's Philosophy: No Day But Today!

"Not a one size fits all approach to fitness. Intelligent Fitness is not about 'the money'. Phil and Intelligent Fitness has been a part of my wellness formula since 2001!
MARIA URBAT: MEMBER SINCE 2001