Up Strength+TRX

Up-Strength is a Suspension Fitness Training approach that uses two independent suspension straps or "ladders". This 50 minute class mixes Up-Strength Suspension training with TRX Suspension training. TRX enthusiasts love the cross-over into a different form of suspension training.

I'm 75 years old and have trained with Phil every Sunday since 2001. He's Professional and knowledgable. His facility is sterile and clean. He's an important asset in my team of chosen medical professionals.
RICK LUNDEQUIST: MEMBER SINCE 2001