Lidia Dormier

Lidia's passion for her work will motivate your body, mind and soul!Lidia has become a very exciting part of Intelligent Fitness.  Her fitness prescription for success is simple: Motivation! Perspiration! Inspiration! She incorporates safe and effective mechanics in each of her classes to improve muscle strength and improve your body's endurance. Developing power and balance, conditioning and flexibility is paramount in Lidia's classes.  Come share her magic by committing yourself to the cause of you and prepare to bring your SMILE and great ATTITUDE to her sassy classes. Whether you are Spinning or enduring a Bootcamp session, her methods are effective and exciting. Lidia's Philosophy: No Day But Today!

Excellent Spin Classes!  The facility is neat, clean, and I hear the music I like.  The people are pleasant, courteous, and professional.  Ilene is the best! Classes are organized, challenging, fun and varied!
DR. CHARLES LIPENHOLZ: MEMBER SINCE 2013