Group Personal Training

Our Group Personal Training classes are designed to meet the individual needs of the client. We offer TRX Suspension Training, Functional Training, Circuit Training, Indoor Cycling and much more!

Excellent Spin Classes!  The facility is neat, clean, and I hear the music I like.  The people are pleasant, courteous, and professional.  Ilene is the best! Classes are organized, challenging, fun and varied!
DR. CHARLES LIPENHOLZ: MEMBER SINCE 2013