Activities

  • Power 1/2 Hour Circuit

    A 30 minute Circuit Training Class.

  • Strong-n-Firm

    Strong-n-Firm is our proprietary strength and total body conditioning class.

  • AB-Solutely

    Come Experience a fun way to target the Core!!

  • Up Strength

    Up Strength is a suspension fitness training app developed by Queenax.

  • Super Circuit

    Experience the Intelligent way to circuit training!

  • SuperFunctional-TRX

    This workout is a mix of SuperFunctional and TRX.

  • Sunrise Circuit

    A 45 minute cross training class!

  • Cycle+Arms+Abs

    A 30/30 mix of Cycling, Arms and Abs!

  • Cycle-Xpress

    This is a 45 minute Indoor Cycling Class. This Class is a great option for the time conscious consumer.

  • Cycle-n-Strength

    This class is our 30/30 mixer! 30 minutes of cycle cross training for cardiovascular conditioning and 30 minutes of strength training with weights, body bars, and calisthenics. Cycle-n-Strength offers the best of both worlds in one class; Improved cardiovascular capacity and increased muscular strength and endurance.

  • IF-Cycle

    IF-Cycle is our 60 minute Indoor Cycling Class.

 

 

Intelligent Fitness: "Since 2008, it's my home away from home!" I.F. is a family owned business whose objective is for their "family" to achieve results.  Their hand picked clients meet with similar goals, objectives, and interests.  The well trained staff is always available.  Excellent!
THERESA DUNNELS: MEMBER SINCE 2008