TRX-Fit

A Total Body TRX Class!

This is a 50 minute Total Body TRX Class. It’s the complete rep-based TRX class with an extended warm up, strength training, cardio, core, and stretching. Get all that you need in one class!  This is a great class for the all fitness levels!

Excellent Spin Classes!  The facility is neat, clean, and I hear the music I like.  The people are pleasant, courteous, and professional.  Ilene is the best! Classes are organized, challenging, fun and varied!
DR. CHARLES LIPENHOLZ: MEMBER SINCE 2013