Super Circuit

Experience Circuit Training the Intelligent Way!

Super Circuit is a 45-minute cross training class. Each unique class includes a variety of cardiovascular stations and challenging weight training exercises for all fitness levels. Experience all of the strength and conditioning benefits to circuit training in a safe and effective way.

All fitness levels are welcome!

 

Excellent Spin Classes!  The facility is neat, clean, and I hear the music I like.  The people are pleasant, courteous, and professional.  Ilene is the best! Classes are organized, challenging, fun and varied!
DR. CHARLES LIPENHOLZ: MEMBER SINCE 2013