Super-Circuit

Experience Circuit Training the Intelligent Way!

Super-Circuit is a 45-minute cross training class. Each unique class includes a variety of cardiovascular stations and challenging weight training exercises for all fitness levels. Experience all of the strength and conditioning benefits to circuit training in a safe and effective way.

All fitness levels are welcome!

 

"I've trained with Stacey since 2006. Superior individualized planning and supervision. They have always accommodated my risks for injury and helped me lose nearly 75 lbs!"
DOROTHY KLEINMAN: MEMBER SINCE 2006