A 30/30 mix of Indoor Sycle and TRX!

A 30/30 mixer, 30 minutes of cross-training fun on the bike and 30 minutes of improved muscular strength and endurance in our TRX dedicated boutique center!

"Superior individualized planning and supervision. They have always accommodated my risks for injury and helped me lose nearly 75 lbs!" Dorothy Kleinman - Exclusive+ Client since 2006
Plainview, New York  
Dorothy Kleinman - Exclusive+ Client; Member since 2006