Sycle-n-Pilates

A great 30/30 mix of Indoor Sycle and Pilates!!

This is a 60 minute class that’s a 30/30 mix of indoor Sycle and Pilates. It consists of 30 minutes on the bike followed by 30 minutes of floor work to condition your lower body and abs,

"Not a one size fits all approach to fitness. Intelligent Fitness is not about 'the money'. Phil and Intelligent Fitness has been a part of my wellness formula since 2001!
MARIA URBAT: MEMBER SINCE 2001