Sycle-n-Core

A great 30/30 mix of Indoor Sycle and Pilates!!

This is a 60 minute class that’s a 30/30 mix of indoor Sycle and Abdominal work.  It consists of 30 minutes on the bike followed by 30 minutes of floor work to condition your lower body and core.

Intelligent Fitness: "Since 2008, it's my home away from home!" I.F. is a family owned business whose objective is for their "family" to achieve results.  Their hand picked clients meet with similar goals, objectives, and interests.  The well trained staff is always available.  Excellent!
THERESA DUNNELS: MEMBER SINCE 2008