Sunrise Circuit

A 45 minute cross training class!

For all the early risers! This is a great class to start your day.  Sunrise Circuit is a 45-minute cross training class. Each unique class includes a variety of cardiovascular stations and challenging weight training exercises for all fitness levels.

Excellent Spin Classes!  The facility is neat, clean, and I hear the music I like.  The people are pleasant, courteous, and professional.  Ilene is the best! Classes are organized, challenging, fun and varied!
DR. CHARLES LIPENHOLZ: MEMBER SINCE 2013