Up Strength-Abs

Up Strength is a Suspension FitnessTraining App with two independent straps or "ladders". This class will be a mix of Up Strength, Cardio and Abdominal Training. If you like TRX, then this is the class for you!!

Up Strength is suspension fitness training app developed by Queenax that has independent straps or “ladders”. It has independent anchor points that accommodate asymmetric suspension fitness training movements. If you likeTRX Supension training, then this is the class for you!

I'm 75 years old and have trained with Phil every Sunday since 2001. He's Professional and knowledgable. His facility is sterile and clean. He's an important asset in my team of chosen medical professionals.