SuperFunctional-TRX

This workout is a mix of SuperFunctional and TRX.

This workout incorporates a mix of Queenax SuperFunctional and TRX Suspension Training. This workout will enhance metabolism while improving your overall fitness level.

Excellent Spin Classes!  The facility is neat, clean, and I hear the music I like.  The people are pleasant, courteous, and professional.  Ilene is the best! Classes are organized, challenging, fun and varied!
DR. CHARLES LIPENHOLZ: MEMBER SINCE 2013