AB-Solutely

Come Experience a fun way to target the Core!!

This class that target the abdominals, spine stabilizers, glutes and hip flexor muscle groups. It provides core foundations that focus on core stability and strength,  as well as integrated core movements that elevate the heart rate, and challenge coordination. This class brings a BIG fun factor to core training!

Intelligent Fitness: "Since 2008, it's my home away from home!" I.F. is a family owned business whose objective is for their "family" to achieve results.  Their hand picked clients meet with similar goals, objectives, and interests.  The well trained staff is always available.  Excellent!
THERESA DUNNELS: MEMBER SINCE 2008