Power 1/2 Hour Circuit

A 30 minute Circuit Training Class.

This 30 minute cross training class is the perfect workout for the time conscious consumer. Experience all of the strength and conditioning benefits to circuit training in a safe and effective way.

"I've trained with Stacey since 2006. Superior individualized planning and supervision. They have always accommodated my risks for injury and helped me lose nearly 75 lbs!"
DOROTHY KLEINMAN: MEMBER SINCE 2006