Power 1/2 Hour Circuit

Power 1/2 Hour is our Super-charged Super Circuit! It is a 30-minute cross training class that is perfect for the time conscious consumer and a stepped-up experience of the circuit training approach. Experience all of the strength and conditioning benefits to circuit training by an expertly trained instructor, not a "motivation coach."

I'm 75 years old and have trained with Phil every Sunday since 2001. He's Professional and knowledgable. His facility is sterile and clean. He's an important asset in my team of chosen medical professionals.
RICK LUNDEQUIST: MEMBER SINCE 2001