Cycle-n-Queenax

This class is a 30/30 mix of Indoor Cycling and Queenax Functional Fitness System.

This class is a 30/30 mix. 30 minutes of indoor cycling and 30 minutes of strength training using the Queenax Functional Fitness System.

Excellent Spin Classes!  The facility is neat, clean, and I hear the music I like.  The people are pleasant, courteous, and professional.  Ilene is the best! Classes are organized, challenging, fun and varied!
DR. CHARLES LIPENHOLZ: MEMBER SINCE 2013