A 45 minute mix of Barre and Pilates

A 45 minute mix of Barre and Pilates. This class is perfect for the time conscious consumer. You’ll focus on flexibility, balance, and abdominal/lumbar strength.

"Superior individualized planning and supervision. They have always accommodated my risks for injury and helped me lose nearly 75 lbs!" Dorothy Kleinman - Exclusive+ Client since 2006
Plainview, New York  
Dorothy Kleinman - Exclusive+ Client; Member since 2006